Let’s have some holiday fun! It’s time for the 12 Days of Fitmas!
On the first day of Fitmas my Coach gave to me
a 1 minute jog and some Delicious SHAKEOLOGY!
If you are like most people you’ve already had too many sweet treats this holiday season! Don’t feel bad because it happens to the best of us! The holidays come once a year, but let’s not use it as an excuse to go all out!
Start now to undo those bad decisions and start the New Year off strong! Let’s do this 12 Days of Fitness challenge together. Here is how it works:
Just like the song, start with day one and do day one only. On day two, do day two and day one. Etc.
Let’s make this a Merry Merry Merry Merry Fitmas!
No Christmas is complete without the Classic How the Grinch Stole Christmas – so check out this Grinch inspired Shakeology recipe that will be sure to make your heart grow three sizes <3
The Grinch Shakeology Smoothie
Total Time: 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 1 serving
1 cup coconut water (or coconut milk beverage)
1 scoop Vanilla Shakeology
¼ large banana
1 Tbsp. matcha green tea powder
*If you don’t have matcha power at home, then throw in a hand full of spinach
1 dash ground cinnamon
1 dash ground nutmeg
1 dash ground cloves
1 cup ice
1. Place coconut water, Shakeology, banana, green tea powder, cinnamon, nutmeg, cloves, and ice in blender; cover. Blend until smooth.