On the 4th Day of Fitmas my coach gave to me…4 Tricep Dips, 3 Tricep Push Ups, a 2 Minute Plank, a 1 Minute Jog and some delicious Shakeology Recipes!
Ok, ok, I know I talk a lot about Shakeology, but seriously, it’s pretty amazing stuff. And, there really are countless ways you can make it! Take a look at some of the delicious recipes on this calendar. I’m a fan of Gingerbread Man, “Frostie” the Snowman, and Apple Pie! I did get some mint extract to use for the holiday season (but take it from me, a little goes a long, long way, and think that I really need to try the Peanut Butter Cup Cheesecake! Chocolate and peanut butter???? You can’t go wrong with that combo! PLEASE! Download your copy by clicking the calendar below!